Civilian Military Combine – Camelback Mtn PA

The CMC competition is designed for all level athletes to test strength, endurance and agility. Race day structure consists of “The PIT” (strength element) transitioning into a 7 mountain run with a military obstacle course positioned at every mile marker. The difficulty of the course is determined by you the competitor, whether you are a weekend warrior looking for the ultimate challenge or a competitive athlete looking to win… CMC is for you.

The PIT consists of 4 basic movements: 2 body weight resistance and 2 with light weight resistance. It is designed to be the great equalizer by leveling the playing field between power athletes and endurance runners to determine the best overall conditioned athlete. As a competitor your goal is to accumulate as many repetitions as possible. The exercises in the PIT are simple universal movements that all athletes, no matter what sport or fitness background, can relate to.

Set a Goal: Each competitor determines the difficulty of the PIT and obstacle course by how hard you push yourself.

This unique structure is what separates the Civilian Military Combine from all other races and competitions.

This race structure has been carefully created, refined and reviewed by the top strength and conditioning coaches from the Cross Fit community, United States Armed Forces and USA Triathlon Organization Race Directors.

Resources:

http://www.gosportz.com/events.php?eventid=8619

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